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Asparagus

Asparagus

 Everything You Need To Know About Asparagus Asparagus has a distinct flavour, and has been popular for thousands of years.  In Ontario, locally grown asparagus is typically available from May to June, so keep an eye out during these months! This long, slender ...
Garlic Scapes

Garlic Scapes

Garlic Scapes You may have seen these curly, green sprigs pop up around farmers markets and grocery stores around the beginning of summer. Garlic scapes are the flowering shoots from garlic plants. Farmers trim these stems to redirect the plant’s energy towards ...
Ramps

Ramps

Everything You Need to Know About Ramps Ramps, otherwise known as wild leeks or wild onions, are a perennial green that grows in Eastern Canada and the U.S.  They resemble small green onions only with wider, flatter leaves, and each spring they poke through the ground ...
Zucchini Blossoms

Zucchini Blossoms

Zucchini Blossoms Zucchini Blossoms are hard to find due to their very short season. You may have only seen these beautiful edible flowers in a high-end grocery stores or at farmer’s markets, but these delicate blossoms are succulent and tender – and worth looking ...
Spinach

Spinach

Spinach is a great item to always have in your refrigerator! With a flavour that is much milder than other dark leafy greens, spinach is incredibly versatile. Try it raw as a base for a salad, your choice green for fresh juice or smoothie, chopped and added to ...
Celery

Celery

  Everything You Need to Know About Celery Who doesn’t love celery? It has a mild, yet distinct flavour, not to mention an irresistible crunch. Celery is universally loved as a snack, is a great addition to a variety of dishes, and is a vital component of any ...

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