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cranberries on wood ss

According to the Canadian Nutrient File, 100g of raw cranberries (approx. 1 cup/250 mL) contain a great number of your daily-recommended intake of nutrients: 46 calories, 22% of Vitamin C, 6% of Vitamin K, 18% of fibre (4.6 g), 3% of Vitamin B-6, and 91 µg of antioxidants lutein and zeaxanthin.

 

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