• Facebook
  • Twitter
  • Pinterest
  • Instagram
  • YouTube
  • RSS

FEATURED

Take a behind the scenes look at Ontario’s asparagus industry!

NEW THIS WEEK

Tips for Grilling Asparagus

Tips for Grilling Asparagus

Grilling season and asparagus season serendiptiously kick off around the same time. And we say “serendipitously” because asparagus loves the grill. The subtle and complex sweetness of asparagus is only enhanced by the slight bitterness of a good char. So with that in...

read more
Equifruit – The Only Banana You Should Buy™

Equifruit – The Only Banana You Should Buy™

Equifruit is a group of diehard believers in ethical fruit sourcing. Especially when it comes to bananas. We’re righting the wrongs of banana business history by making it fair from the start, especially for farmers. Established in 2006, Equifruit is Canada’s leading...

read more
Shrimp Tacos with Strawberry Pico de Gallo

Shrimp Tacos with Strawberry Pico de Gallo

Tacos are always a good idea - especially when they're filled with spicy shrimp and sweet strawberry pico de gallo. [mpprecipe-recipe:827] Recipe by Susan in collaboration with The Berry Growers of Ontario  

read more

RECIPES YOU’LL LOVE

How to Serve Ontario-Grown Asparagus Raw

How to Serve Ontario-Grown Asparagus Raw

When asparagus appears on a menu, generally its been cooked in some way. And that’s not surprising. Asparagus is a fibrous vegetable that benefits from the tenderizing effects of cooking. But that doesn’t mean asparagus can’t grace your plate in its raw form. In fact,...

read more
What to Do with Asparagus Ends and Asparagus Fettucine

What to Do with Asparagus Ends and Asparagus Fettucine

Store bought asparagus has the slight drawback of having tough ends. If you’re lucky enough to get your hands on freshly harvested asparagus, you’ll likely be able to eat your spears all the way to the end. But for the most part, the asparagus you find at the grocery...

read more
Broccoli and Cheese Mini Quiche

Broccoli and Cheese Mini Quiche

These mini quiches are great to make ahead and keep on hand for the week for a quick and healthy breakfast. This recipe from Grimmway Farms uses fresh and delicious broccoli straight from the farm. [mpprecipe-recipe:888]

read more

VIDEO TO INSPIRE

Asparagus Blue Cheese Tart

Asparagus Blue Cheese Tart

This tart is so easy to make using puff pastry and makes the perfect lunch, brunch, appetizer or snack! [mpprecipe-recipe:896] Watch the video: Asparagus and Blue Cheese Tart Recipe by: Susan of Rhubarb and Cod 

read more
What I Eat in a Day – A Dietitian’s Spring Produce Eats

What I Eat in a Day – A Dietitian’s Spring Produce Eats

April showers bring May flowers and delicious Ontario produce. Plant-based dietitian Nicole shares what she eats in a day: STRAWBERRY RHUBARB OATMEAL BAKE 1 cup sliced Ontario strawberries 1 cup chopped Ontario rhubarb 2 tbsp maple syrup 1.5 cups oats 2 tbsp nut or...

read more
Plum Blueberry Chicken Brie Tortilla

Plum Blueberry Chicken Brie Tortilla

Add some sweetness to your lunch with these blueberry, plum and chicken tortilla wraps. A cheesey, filling and quick lunch that's easy to whip up. [mpprecipe-recipe:874] Watch the video:   Recipe by: Fruits from Chile

read more

SUBSCRIBE TO OUR NEWSLETTER

Subscribe To Our Newsletter

Subscribe To Our Newsletter

Join our Community of Cooks!

Receive our weekly newsletter and be the first to know about new seasonal recipes, tips from chefs, dietitians and food writers - and contests!

Yay! You're signed up to our mailing list and will be receiving your first recipe soon.

Powered byRapidology