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Swiss Chard

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What does broccoli go well with? Find a full list of flavours that go well with broccoli here!

Reduce Your Food Waste: You can eat these!

Can You Eat Carrot Tops? YES you can! Add flavour & reduce food waste Often the tops of many ...

Advice from a Nutritionist. Fast and Easy Snacks for Kids

Nutritionist, Seanna Thomas from The Nutrionnaire gives some practical tips and suggestions on how to create fast and easy snacks for kids that are also economical and healthy.

RECIPES YOU’LL LOVE

Poached Eggs with Spinach and Tomato Sauté

Enjoy this quick, easy and delicious Poached Eggs with Spinach and Tomato Sauté recipe for a healthy breakfast meal you can eat every day of the week. You can even have this recipe as a lunch or dinner, if you want something light!

Ontario Pear, Stilton and Kale Salad

No boring salads here! This Ontario Pear, Stilton and Kale Salad is full of robust yet balanced flavours. Make this for lunch to serve guests or to treat yourself to an extra delicious lunch!

Pickled Ontario Greenhouse Peppers and Cucumbers

This tasty recipe and how-to video to help you make your very own home-made pickles using fresh peppers and cucumbers. These make terrific gifts and are delicious added to sandwiches, burgers and served on cheese platters.

Rustic Chicken Cacciatore

Chicken Cacciatore is classic dish has a relatively simple preparation and uses fresh everyday ingredients that you might already have in the house. However, the way the flavours magically come together during the cooking process is what makes this recipe taste extraordinary.

Cherry Tomato and Sweet Potato Galettes

This Cherry Tomato and Sweet Potato Galettes appetizer is best served warm and fresh. A play on a classic French pastry but using sweet potatoes and cherry tomatoes creates a beautiful savory tart for any occasion.

Smokey Ham & Bell Pepper Chowder

Smoky ham, Ontario greenhouse bell peppers and a touch of corn for accent help build the flavors in this not so common Smokey Ham & Bell Pepper Chowder. Finish with a touch of cream for added richness. Lardons is a French term for bacon cut into thin strips.

Tomato Umami Ketchup

This Tomato Umami Ketchup recipe brings ‘Ketchup’ to a whole new level. Being adventures allows our senses to find that hidden flavor.

Tunisian Braised Chicken, Tomato Pepper Ragout & Harissa

Harissa is a key component in Tunisian cooking and it is very versatile when flavoring meat, fish and sometimes vegetables. This Tunisian Braised Chicken, Tomato Pepper Ragout & Harissa recipe incorporates the use of yogurt to tenderize the chicken as well as calm down some of the heat from the harissa.

Savory Oats with Ontario Greenhouse Grown Tomatoes

This Savory Oats with Ontario Greenhouse Grown Tomatoes recipe is the perfect addition to your breakfast menu. While many people love a hearty bowl of fruity oats for breakfast, sometimes something savory is a good change of pace. These savory oats with Ontario greenhouse grown tomatoes are packed full of fibre, protein, and warming curry flavour, which you might think is odd first thing in the morning, but rest assured it’s a delicious warm bowl to wake up with.

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VIDEO TO INSPIRE

Rustic Chicken Cacciatore

Chicken Cacciatore is classic dish has a relatively simple preparation and uses fresh everyday ingredients that you might already have in the house. However, the way the flavours magically come together during the cooking process is what makes this recipe taste extraordinary.