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Cucumbers

Cucumbers

In Ontario, we are able to buy cucumbers at the peak of perfection all year round. Learn all about ways to select, store and prepare fresh cucumbers!

Add Fruits & Veggies to Your Grill this Summer!

Add Fruits & Veggies to Your Grill this Summer!

Burgers, hot dogs and other meats are grilling staples, but if you haven’t tried grilling fruits and vegetables yet you’re missing out! Those smoky charred flavours that we love so much are just as good (if not better) on seasonal produce.

RECIPES YOU’LL LOVE

Southwestern Taco Salad

This vegetarian take on a taco is loaded with seasonal veggies and topped with an avocado and lime-infused dressing that you’ll want to drizzle over every dish you make. Feel free to add a piece of chopped grilled chicken or fish to the dish to make it more meaty.

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Taste of Summer Salad

Get the taste of summer everyday with this dreamy strawberry and microgreens filled salad! Packed with nutrient rich foods, this salad filled with greenhouse grown produce will make you feel like its summer all year long!

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Simple Roasted Asparagus

This simple roasted asparagus is so tasty and ready in under 15 minutes! Enjoy as a side or add it to other meals like pastas, egg dishes and buffet tables.

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VIDEO TO INSPIRE

Mushrooms

Everything you need to know about mushrooms; how to select & store, nutrition and how to prepare.

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Tuscan Stuffed Ontario Mushrooms

These Tuscan Stuffed Ontario Mushrooms can be prepped ahead of time, but only bake them just before serving. These are great to serve as an appetizer or as even as a side dish! If you are hosting a large crowd, this recipe can easily be doubled. Watch the recipe video here.

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Asparagus

This long, slender vegetable is a perennial plant and a member of the lily family. Everything you need to know about asparagus and more!

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Simple Roasted Asparagus

This simple roasted asparagus is so tasty and ready in under 15 minutes! Enjoy as a side or add it to other meals like pastas, egg dishes and buffet tables.

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