NEW THIS WEEK
Smoothies are a great way to enjoy the nutrition as well as fibre of fruit and vegetables in a delicious drink. Think of the joy from drinking milk shakes when you were younger, but good for you and filling too!
RECIPES YOU’LL LOVE
Grain salads are a busy person’s best friend as they can be made in advanced and stored in the fridge for up to three to five days. They travel well (hello, workday lunch!) and are so versatile you can easily change the flavour profile simply by swapping the herbs for something (try basil here, it pairs so well with nectarines).read more
This easy quick bread recipe is elevated by the addition of Chilean plums, as they add a layer of sweetness and texture to an otherwise simple baked good. Feel free to swap the fruit for peaches or nectarines, if you prefer. We suggest looking for a medium grind cornmeal for best results.read more
VIDEO TO INSPIRE
Fresh mushrooms are soft, edible fungi that are earthy in flavour. While there are many kinds of mushrooms that grow in the wild, not all of them are safe to eat. Canadian mushrooms that are available in grocery stores are always safe to eat, and there are lots of options to choose from.read more