09 search results for “kale”

Everything You Need to Know About Carrots  Carrots are a great item to have on hand and one of the few ingredients that are equally as at home in a main meal as they are on the breakfast table or baked into a decadent dessert. Whether it’s to top a salad, add some crunch to a … Continued

Everything You Need to Know About Butternut Squash With a nutty, sweet flesh similar to pumpkin, the butternut squash is a commonly available winter squash that can be found year-round and used in a multitude of ways. The pale yellow/orange skin is smooth, making it easy to peel. The bright orange flesh is high in … Continued

Everything You Need to Know About Beets In Ontario, these firm root vegetables are fresh out of the ground from June to October, normally with their tops on. However, beets store very well and remain very firm in cold storage with their tops removed. They are available for most of the remaining months of the … Continued

Everything You Need to Know About Acorn Squash Named for its distinctive acorn-like shape, the acorn squash belongs to the winter squash family – which also includes butternut and spaghetti squashes – although it is available year-round. Typically dark green in colour with ridges that extend from the stem end to the blossom end on … Continued