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aloe water

Aloe water is one of the latest drinks available on the market, but why buy a pre-made option when it’s so easy to make your own fresh at home! Flavour your water with a couple of mint sprigs and fresh melon and/or cucumber slices for a refreshing beverage. This is a perfect drink to start to your day or recharge your afternoon.


Aloe Water
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  • 12 ice cubes from spring or filtered water
  • 4 tsp (20 mL) fresh aloe gel
  • 1/4 cup (60 mL) cubed cantaloupe or honeydew melon
  • 6 slices cucumber
  • 2 mint sprigs
  • 6 cups (1.5 L) spring or filtered water


  1. In a large pitcher, add ice cubes. Add aloe, melon, cucumber and top with mint. Pour water over top. Let sit at room temperature for at least 10 minutes and up to 2 hours.