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Beet Slaw Add a pop of colour to your plate with this creamy and crunchy beet slaw from TV regular, Chef D. Lots of flavour, lots of crunch, and your body will thank you for all the natural goodness that beets provide!

6 - 8 servings

Beet Slaw
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    For the Dressing:
  • 1 tbsp fresh cilantro
  • 1 tbsp honey mustard
  • 4 cloves of roasted garlic
  • 1 cup fat free sour cream
  • Juice of 1 lemon
  • Salt and pepper to taste
  • For the slaw:
  • 1 cup of shredded carrots
  • 1 cup of finely sliced raw golden beets
  • 1 cup of finely sliced raw candy cane beets
  • 2 apples finely sliced
  • 1/2 cup of diced celery


    For the Dressing:
  1. In a food processor combine all ingredients and purée for 1 minute until mixture is smooth. Season with salt and pepper. Set aside.
  2. To assemble:
  3. In large mixing bowl combine all vegetables. Stir in dressing until vegetables and dressing are well combined. You can serve immediately or place covered in your refrigerator. It will keep in the refrigerator for up to 3 days.
Chef D - Darryl FletcherChef D is a regular guest on TV shows across Canada, sharing delicious recipes with an informative and approachable flair. He also is the host of his own tv shows, At Home with Chef D and Chefdtv.com.

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