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Local Food Week!

Local Food Week!

  Let’s celebrate Local Food Week by sharing everything you need to know about what’s local in Ontario, when it’s available and why you should buy it. WHAT’S LOCAL IN ONTARIO? While Southern Ontario has the hustle and bustle of cities, as ...
Get Creative with Salads!

Get Creative with Salads!

Now that the warmer weather has finally arrived, we’re starting to crave light, fresh and healthy dishes. One of the easiest nutrition-packed meals that you can make for yourself is a salad! While classic’s like Caesar salads, Greek salads and Spring Mix salads ...
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