• Facebook
  • Twitter
  • Pinterest
  • Instagram
  • YouTube
  • RSS

Crunchy Ontario Apple Slaw

This slaw is the perfect colourful and healthy accompaniment to classic kid favourites like grilled cheese, mac and cheese, or other meals that could use a little extra fruit and veg. This crunchy apple slaw will be a hit with the kids – it’s the perfect way to sneak fruit and veggies into lunch time.


Crunchy Ontario Apple Slaw
Save RecipeSave Recipe
Recipe Image


  • 4 Ontario Apples*, cored
  • 1 tbsp (15 mL) lemon juice
  • 2 carrots, julienned or grated
  • 1/4 cabbage, shredded
  • 2 green onions, sliced
  • 2 tbsp (30 mL) cider vinegar
  • 2 tbsp (30 mL) granulated sugar
  • 1 tsp (5 mL) each salt and pepper
  • 1/4 cup (60 mL) olive oil


  1. Thinly slice apples. Arrange 6 slices on top of one another and cut into thin strips. Repeat with remaining apples. In medium bowl, toss apples with lemon juice and stir in carrots, cabbage and green onions.
  2. In separate bowl, whisk together vinegar, sugar, salt, pepper and olive oil. Stir into apple mixture and gently toss to combine.

Recipe courtesy of Ontario Apple Growers

Subscribe To Our Newsletter

Subscribe To Our Newsletter

Join our Community of Cooks!

Receive our weekly newsletter and be the first to know about new seasonal recipes, tips from chefs, dietitians and food writers - and contests!

Yay! You're signed up to our mailing list and will be receiving your first recipe soon.

Powered byRapidology