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Love Local Ontario Produce!

Learn all about Ontario-Grown carrots!

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SEASONAL RECIPES TO INSPIRE

Carrot, Parsnip and Apple Salad

Who says you need greens to make a salad? This Carrot, Parsnip and Apple Salad is full of flavour and colour! Carrots add colour, parsnips add sweetness, apples and walnuts give you some extra crunch. Layering it all on top of a bed of peppery arugula is also delicious. This salad has it all!

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Ontario Apple Brie and Arugula Panini

Try making this Ontario Apple, Brie, and Arugula Panini for lunch next time you are craving something sweet and savoury! This classic flavour pairing of apple, brie, and arugula is great also as a salad, pizza, or in a wrap.

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Portobello Mushroom and Walnut Salad

Serve warm, Ontario-grown portobello mushrooms and toasted walnuts in this delicious recipe for a hearty salad with lots of flavour. Luckily you can enjoy this Portobello Mushroom and Walnut Salad during any season since Ontario mushrooms are available year round!

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Barley Risotto with Ontario Mushrooms

Barley risotto with mushrooms takes your typical rice-based risotto and adds more protein, iron, fibre, calcium, and potassium and pairs it with the classic flavours of mushrooms, carrot, and celery and a splash of dry white wine.

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Breaded Asparagus Spears with Smoked Maple Bacon Dip

Asparagus is extremely versatile and has the perfect form for finger food (but you can also stick to using cutlery if you so choose). These Asparagus Spears with Smoked Maple Bacon Dip are perfectly crisp and cheesy thanks to the Parmesan and panko crumbs.

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Ontario Pear, Stilton and Kale Salad

No boring salads here! This Ontario Pear, Stilton and Kale Salad is full of robust yet balanced flavours. Make this for lunch to serve guests or to treat yourself to an extra delicious lunch!

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Sweet Potato and Ontario Apple Gratin

This Sweet Potato and Ontario Apple Gratin is a great side dish for your next family dinner! Sweet potatoes and apples complement each others sweetness while being balanced out with shredded Gruyere cheese. Bon appetit!

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