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Nectarine Smoothie

Start off your morning with a great boost of energy and fibre with this nectarine smoothie! If you like your smoothies thicker, you can prep the ingredients ahead of time and just freeze them in a bag, then throw the frozen fruit in the blender with the remaining ingredients. It makes a great breakfast, or a quick little snack in the middle of the day if you need some extra energy before a good workout.


Nectarine Smoothie

10 minPrep Time

10 minTotal Time

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Recipe Image


  • 1 whole Chilean nectarine, pit removed
  • 1/4 cup (60 mL) fresh raspberries
  • 1/2 heaping cup (125 mL) Greek yogurt
  • 1 tsp (5 mL) ground flaxseed
  • 1/2 cup (125 mL) coconut water
  • optional: honey for sweetness, as needed


  1. Blend all ingredients, taste for sweetness and add honey to your liking. Serve immediately.

This recipe is kindly provided by our featured member, Fruits from Chile.

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