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Onion Dip

This simple and easy caramelized onion dip is a delicious way to make a party favourite with caramelized onions! You can make it lighter by swapping out the sour cream or the mayo for greek yogurt. Simply adjust flavour by adding salt to taste. It might be slightly tangier but still good.

Onion Dip
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  • 1 1/2 cup sour cream (full fat)
  • 1/3 cup caramelized onions
  • 1/2 cup mayo
  • 1 tsp worchestershire sauce*
  • 1/2 tsp salt
  • 1/4 tsp garlic powder
  • 1/4 tsp black pepper


  1. Combine all ingredients and mix! Enjoy with your favourite chips, veggies, potato coins or pita bread!


*Use a vegan/vegetarian worchestershire sauce to keep this veg-friendly.

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