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Fresh Berries

Make the Most of Fresh Berries

Tis’ the season for fresh, juicy berries. Learn about all the different kinds available by reading this article.

NEW THIS WEEK

Raspberries

Raspberries

Summertime means local raspberries are ripe for picking. Learn how properly select, store and prepare fresh raspberries here!

What Goes Well With Raspberries?

What Goes Well With Raspberries?

What goes well with raspberries? Check out our page for everything you need to know about the flavours that go well with raspberries.

Cucumbers

Cucumbers

In Ontario, we are able to buy cucumbers at the peak of perfection all year round. Learn all about ways to select, store and prepare fresh cucumbers!

RECIPES YOU’LL LOVE

Shrimp Tacos with Kiwi Salsa

These Shrimp Tacos with Kiwi Salsa always hit the spot no matter how many times you make them. You’ll never not have kiwi & shrimp together in a taco again!

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SunGold Kiwifruit Toast

Start your morning off with something sweet but healthy like this SunGold Kiwifruit Toast recipe for breakfast. Find the recipe here!

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Avocado Chocolate Mousse Tart

Take advantage of avocado’s lusciously rich creaminess with chocolate to make this creamy and decadent avocado chocolate mousse tart. The crust provides the perfect amount of bite with a bit of a sprinkle of salted bite to bring out the chocolate flavour in the tart.

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Black Bean Avocado Layer Dip

Sometimes you just need a multilayered dip to scoop to your heart’s desire. Serve this black bean avocado layer dip with tortilla chips, pita, or veggies! It’s perfect for parties, the big game, or for a night in with the family.

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VIDEO TO INSPIRE

Tuscan Stuffed Ontario Mushrooms

These Tuscan Stuffed Ontario Mushrooms can be prepped ahead of time, but only bake them just before serving. These are great to serve as an appetizer or as even as a side dish! If you are hosting a large crowd, this recipe can easily be doubled. Watch the recipe video here.

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Mushrooms

Fresh mushrooms are soft, edible fungi that are earthy in flavour. While there are many kinds of mushrooms that grow in the wild, not all of them are safe to eat. Canadian mushrooms that are available in grocery stores are always safe to eat, and there are lots of options to choose from.

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Lettuce Wraps

Lettuce wraps are an option to consider in place of traditional bread, wraps or taco shells. Try Boston, romaine or iceberg lettuce. Great if you are gluten-free, Paleo or trying to reduce calories. Instead of filling up on bread, you’ll be filling up with the healthy produce inside of your wrap!

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Asparagus

This long, slender vegetable is a perennial plant and a member of the lily family. Everything you need to know about asparagus and more!

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