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Roasted Garlic, Onion and Potato soup

This hearty fall-favourite soup is full of wonderful root vegetables with added warmth from nutmeg. White mashing/puree potatoes in this soup create a creamy texture. Add this roasted garlic, onion and potato soup to your regular rotation—make either in a pressure cooker for a quicker meal or let it simmer on the stove and prepare other parts of your meal while you wait.


Roasted Garlic, Onion and Potato soup

10 minPrep Time

50 minCook Time

1 hrTotal Time

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  • If cooking in a stock pot: 1 tbsp (15 mL) vegetable oil
  • 1 cup (250 mL) chopped onions
  • 3 cloves roasted garlic
  • 2 cups (500 mL) of diced celery root
  • 2 cups (500 mL) diced EarthFresh white mashing/puree potatoes peeled
  • 1/4 cup (60 mL) dried onion
  • 1/2 tsp (2.5) nutmeg
  • 1 carton of vegetable stock (900 mL)
  • 1 cup (250 mL) white wine
  • 1 cup (250 mL) cream cheese or milk (OPTIONAL)
  • Season with salt and pepper


  1. To cook in a pressure cooker:
  2. Add celery root, EarthFresh white mashing/puree potatoes, onions, garlic, dried onion, nutmeg, stock, and white wine to a pressure cooker. Seal the lid and place over med/high heat, bring up to heat or when the safety valve clicks ups and then reduce heat to low and continue to cook for 25 minutes.
  3. Remove from heat and let cool for 5 minutes release steam, then remove lid when safety valve has gone down. Puree soup. If you like, and add cream cheese or milk and season with salt and pepper.
  4. To cook in a stock pot:
  5. Preheat a large pot on the stove over medium heat. Add vegetable oil, and sauté onions until translucent. Add garlic and sauté until fragrant. Add diced celery root, EarthFresh white mashing/puree potatoes, dried onion, and nutmeg to the pot.
  6. Add vegetable stock and white wine and raise heat to high until pot comes to a boil. Lower to medium-low heat and cover to cook for about 45 minutes, until potatoes and celery root are fork-tender. If adding the cream cheese or milk, stir in at the end.
  7. If you don't add the cream cheese or milk, you may prefer to add a little water or additional stock.

Recipe by Chef D, sponsored by EarthFresh Foods

Chef D - Darryl Fletcher Chef D, otherwise known as Darryl Fletcher is a regular guest on TV shows across Canada, sharing delicious recipes with an informative and approachable flair. He also is the host of his own tv shows, At Home with Chef D and Chefdtv.com.
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