• Facebook
  • Twitter
  • Pinterest
  • Instagram
  • YouTube
  • RSS

Not sure how to use up all those yellow zucchinis and SunGold kiwifruits in the fridge? Make this delicious SunGold Summer Squash Smoothie. This creamy, flavourful smoothie is quick and easy to make in the morning and is SO healthy for you! This recipe is gluten-free and can be made vegan, so it’s something everyone can enjoy.

SunGold Summer Squash Smoothie
Save RecipeSave Recipe
Recipe Image

Ingredients

  • 1 small yellow summer squash (otherwise known as yellow zucchini!), quartered and frozen
  • 3 SunGold kiwi fruit
  • ⅓ cup of oatmeal
  • 2 tbsp of chia seeds
  • ½ tsp freshly grated ginger
  • 1 tsp turmeric
  • ½ tsp cinnamon
  • 1 cup milk of your choice

Instructions

  1. Wash and quarter the summer squash. Place in the freezer at least 2 hours or until frozen. Use a spoon to scoop out the kiwifruit flesh. Add the squash and kiwifruit with the rest of the ingredients in a blender and blend until smooth. Garnish with kiwi fruit slice if desired.
  2. Recipe contributed to Zespri by Emily Kyle of Emily Kyle Nutrition.
7.8.1.1
579
https://producemadesimple.ca/sungold-summer-squash-smoothie/

This recipe was kindly provided by our featured member, Zespri Kiwifruit!

Subscribe To Our Newsletter

Subscribe To Our Newsletter

Join our Community of Cooks!

Receive our weekly newsletter and be the first to know about new seasonal recipes, tips from chefs, dietitians and food writers - and contests!

Yay! You're signed up to our mailing list and will be receiving your first recipe soon.

Powered byRapidology