Watermelon Strawberry Shake and Frozen Smoothie Pops

Serves 4

Watermelon Strawberry Shake and Frozen Smoothie Pops

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Ingredients

Strawberry Shake
• 1 cup (250 mL) non-fat yogurt. We recommend vanilla, strawberry or lemon flavour.
• 2 cups (500 mL) cubed, seedless watermelon
• 1 pint (2 cups or 500 mL) fresh strawberries, cleaned and hulled
• 1 medium sized banana, peeled and sliced
Frozen Smoothie Pops
• Strawberry Shake (above)
• Small paper cups and popsicle sticks OR store bought popsicle moulds

Instructions

Strawberry Shake
1. In blender or food processor, process yogurt, watermelon, strawberries and banana until smooth and frothy. Serve immediately.
Frozen Smoothie Pops
2. Pour prepared Watermelon Strawberry Shake into small paper cups. Freeze, inserting popsicle sticks or plastic spoons when mixture is partially frozen. Alternatively use store bought moulds.
3. The Watermelon Strawberry Shake mixture can also be poured into an ice cream machine. Press set and enjoy!