Recipes | Overnight Oats with Ontario Tender Fruit
Overnight Oats with Ontario Tender Fruit
Overnight oats using Ontario Tender Fruit are a simple make-ahead breakfast that can pack in the fibre and protein.

Ingredients
Servings
Cherry Cheesecake Oats
- 1/2 Cup Oats
- 1 Cup Almond Milk
- 2 Tbsp. Chia Seeds
- 1/2 Cup Protein Powder
- 1/2 Cup Yogurt
- 1 Tbsp. Maple Syrup
- 1 Cup Ontario Cherries
- 1 Tsp. Cinnamon
Coconut Nectarine Oats
- 1/2 Cup Oats
- 1 Cup Almond Milk
- 1 Tbsp. Chia Seeds
- 1/4 Cup Protein Powder
- 1/2 Cup Yogurt
- 1 Tbsp. Maple Syrup
- 1 Ontario Nectarine
- 2 Tbsp. Coconut Flakes
Peaches & Cream Oats
- 1/2 Cup Oats
- 1 Cup Almond Milk
- 1 Tbsp. Chia Seeds
- 1/4 Cup Protein Powder
- 1/2 Cup Yogurt
- 1 Tbsp. Maple Syrup
- 1 Ontario Peach
- 1 Tsp. Cinnamon
Spiced Plum Oats
- 1/2 Cup Oats
- 1 Cup Almond Milk
- 1 Tbsp. Chia Seeds
- 1/4 Cup Protein Powder
- 1/4 Cup Yogurt
- 1 Tbsp. Maple Syrup
- 1 Ontario Plum
- 1/2 Tsp. Cinnamon
- 1/2 Tsp. Ginger
- 1/2 Tsp. Clove
Grape & Almond Oats
- 1/2 Cup Oats
- 1 Cup Almond Milk
- 1 Tbsp. Chia Seeds
- 1/4 Cup Protein Powder
- 1/4 Cup Yogurt
- 1 Tbsp. Maple Syrup
- 1 Cup Ontario Grapes
- 2 Tbsp. Almonds, Sliced
Spiced Pear Oats
- 1/2 Cup Oats
- 1 Cup Almond Milk
- 1 Tbsp. Chia Seeds
- 1/4 Cup Protein Powder
- 1/2 Cup Yogurt
- 1 Tbsp. Maple Syrup
- 1 Ontario Pear, Diced
- 1/2 Tsp. Cinnamon
- 1/2 Tsp. Ginger
- 1/2 Tsp. Clove
Instructions
Step 1
Pit and dice chosen tender fruit as required.Step 2
Combine all ingredients in a mason jar and mix to combine.Step 3
Set prepped oats in the refrigerator for several hours or overnight.Step 4
Once set, serve and enjoy!