Recipes | Red Hot Cleanser Smoothie
Red Hot Cleanser Smoothie
Watermelon contains two compounds, arginine and citrulline, that improve blood flow, while beets boost nitric oxide in the blood, a compound that helps relax blood vessels so that blood flows more freely. Combined with the soluble fiber from the apples, the metabolism-boosting effect of cayenne, and the anti-inflammatory properties of turmeric that help reduce damage to blood vessel walls, this cleansing juice has it all, and your circulation and heart with thank you for it!
Ingredients
Servings
- 2 Cups Watermelon Chunks
- 1 Small Medium Beet, Washed
- 1 Ontario Apple, Seeded and Cut Into Cubes
- 1/8-1/4 Tsp. Cayenne Pepper (To Taste)
- 1/4 Tsp. Turmeric
Instructions
Step 1
Place all ingredients in a strong blender, with watermelon on the bottom.Step 2
Turn blender on slow speed until watermelon has liquified.Step 3
Increase the blender speed for 1 minute or until liquified to your preference.
