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Recipes | Apples and Chocolate Hummus

Apples and Chocolate Hummus

A snack is always complete with a crunchy and sweet apple treat! This snack is pumped with extra protein, for extra fullness between meals. Recipe brought by our friends at Ontario Apple Growers!

Ingredients

Servings

  • 1.5 Cup Chickpeas, Cooked
  • 3 Tbsp. Maple Syrup
  • 4 Tbsp. Unsweetened Baking Cocoa
  • 1/2 Tsp. Vanilla Extract
  • 4 Tbsp. Water
  • 2 Ontario Apples, Sliced

Instructions

  1. Step 1

    In a blender or in a food processor, combine all the ingredients except water and apples, using just 3 1/2 Tbsp of maple syrup. Puree until the mixture is smooth, about 30-60 seconds. Add water 1 Tbsp at a time to create the desired consistency.
  2. Step 2

    Taste the chocolate hummus and add remaining maple syrup if desired.
  3. Step 3

    Dip your apples in the hummus and enjoy!

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