This vegan version of your favourite soup is loaded with fibre-rich chickpeas, staple veggies like carrots, celery and onion, a variety of robust spices and a spiral noodle that brings the whole thing together. It’s a must-make meal for fall that should to be added to your recipe repertoire stat!
NEW THIS WEEK
Learn everything you need to know about carrots! Save money and time with our tips like how to select and store, ways to prepare and nutrition information.
RECIPES YOU’LL LOVE
Slow cookers seem to make the nights go smoother. Dinner is ready when you get home, which is great after a busy day. Veggie lasagna makes this night even better, packed with peppers, zucchini, spinach, mushrooms and we can’t forget about the cheese, it’s a fan favourite!read more
This Savory Oats with Ontario Greenhouse Grown Tomatoes recipe is the perfect addition to your breakfast menu. While many people love a hearty bowl of fruity oats for breakfast, sometimes something savory is a good change of pace. These savory oats with Ontario greenhouse grown tomatoes are packed full of fibre, protein, and warming curry flavour, which you might think is odd first thing in the morning, but rest assured it’s a delicious warm bowl to wake up with.read more
VIDEO TO INSPIRE
These Tuscan Stuffed Ontario Mushrooms can be prepped ahead of time, but only bake them just before serving. These are great to serve as an appetizer or as even as a side dish! If you are hosting a large crowd, this recipe can easily be doubled. Watch the recipe video here.read more